Mental Health Matters: A Rotary Initiative

Dear Rotarians,

We are excited to share our Mental Health Initiatives designed specifically for our members. In life, it is crucial to recognize the things we can control, the things we can't, and the things we can influence. Understanding these distinctions can greatly improve our mental well-being.

Things You Can Control:

- Your actions

- Your thoughts

- Your responses

Things You Can't Control:

- Other people's actions

- The past

- External events

Things You Can Influence:

- Your environment

- Your relationships

- Your community

Together, let's foster a supportive environment where mental health is prioritized. Remember, Rotary is everywhere, and we are here for each other.

Salam,

Rotary Is Everywhere